10 Vegan Snack Recipes

Cinnamon Baked Apple Chips

A really simple to prepare and delicious vegan snack that’s certainly worth moving to the front of your recipe cards with Halloween coming up. You can’t go wrong with the combination of cinnamon and apple and these chips take minimal prep and just an hour in the oven. Ideal for treating kids and adults alike in the upcoming autumnal months.
Link: http://www.vegkitchen.com/recipes/cinnamon-baked-apple-chips/

Sweet & Sour Aubergines

These fragrant and piquant nibbles show how innovative and versatile vegan snacks can be. Lemon and sugar provide the sweet & sour to the dish which is poured over aubergines fried in a plethora of complimentary spices and herbs. Served with some chopped coriander, this is one classy and tasty snack to suit any occasion.
Link: https://www.vegansociety.com/resources/recipes/starters-snacks-and-sides/sweet-and-sour-aubergines

Oil-Free Waffle Iron Hash Browns

If you happen to have a waffle iron in your kitchen, then these hash browns will make excellent use of it. Just shred some red potatoes in a food processor and arrange over your waffle iron to produce these distinctive looking vegan snacks. N.B. – The recipe provided goes to great lengths to stress that you use your judgement as to whether to use oil or not, depending on how your waffle ironbehaves, and although the recipe says “oil free” if you think they’re going to stick, oil your grill first if you don’t want to be scrubbing your waffle iron for a whole evening.
Link: http://blog.fatfreevegan.com/2014/08/oil-free-waffle-iron-hash-browns.html

Carrot Fries

When you consider the growing popularity of alternatives to potato fries it’s surprising these carrot fries haven’t become more prevalent. The recipe couldn’t be simpler: just cut the carrots into “fry” shapes and season as you see fit (they’re very versatile when it comes to flavourings), coat them oil and bake them for 45mins. A delicious and healthier alternative to a classic snack.
Link: http://www.thefullhelping.com/carrot-fries-and-natural-care-for-common-ailments/

All Day Glow-Green Smoothie

A smoothie that’s packed with nutrients and minerals, this a snack for vegans who are looking after their health. The recipe uses a combination of fresh fruit and vegetables then lend themselves well to a whole range of herbs and spices to suit your tastes. Make a big batch of the nutritious liquid in the morning and it can quite easily keep you satisfied and healthy all day.
Link: http://ohsheglows.com/2016/05/18/all-day-glow-green-smoothie/

Mongolian Tofu

An air-fryer is required for this spicy and exotic Asian inspired small plate that combines seasoned fried tofu with a piquant Mongolian sauce. This may actually be one of the trickier snacks to prepare on this list but it’s also probably one of the tastiest if your taste buds are more on the adventurous side.
Link: http://jlgoesvegan.com/recipes-3-2/?recipe_id=6078936

No-Bake Chocolate Chia Energy Bars

Something a little sweeter compared to all the savoury so far, these energy bars are quick to prepare thanks to no baking being required. These bars are perfect for hiking or pre/post workout to keep your energy up during exercise or recovering it afterwards. Both soft and crunchy, just watch out for those chia seeds getting stuck in your teeth afterwards.
Link: http://runningonrealfood.com/no-bake-chocolate-chia-energy-bars/

Quinoa Veggie Wrap

Another vegan snack that’s so simple to prepare but full of multiple health benefits. The main ingredient to the filling of these tortilla wraps is quinoa, which contains nearly twice as much fibre as any other grain, and is accompanied by sun-dried tomatoes and shredded carrots while being held together by hummus. A great snack for when you’re either on the go or running short on time and need something to keep hunger at bay for a while.
Link: https://blog.nuts.com/quinoa-veggie-wrap-recipe-vegan/

Mango Avocado Salsa

This chunky salsa is agreat way to liven up something basic like toast or crackers when you just need a little something to keep you going but don’t want to sacrifice flavour. Again, it’s really easy to prepare as you just need to quickly prepare the fruits and then combine with lime juice and herbs to give them that salsa zing.
Link: http://rawfoodrecipes.com/recipes/mango-avocado-salsa-2/

Spicy Roasted Chickpeas

This vegan snack takes minimal prep time and just half an hour in the oven to produce a tasty and hearty little snack. Chickpeas are full of goodness like zinc, fibre, and protein and in this recipe just require a quick basting in coconut oil to give them an extra crispiness. Great as a topping for toast or crackers or just a quick snack by themselves.
Link: http://sweetpotatosoul.com/2015/08/six-healthy-vegan-snacks-video.html

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