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    Vegan A Go-Go is a video podcast cooking show. Bringing you fantastic vegan recipes right to your computer.
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    17
    Jul

    EP 37: Quinoa Tabbouleh

    Quinoa Tabbouleh
    Serves: 6-8
    Difficulty:  Easy
    Prep Time: 10 Minutes
    Cook Time: 15 Minutes (Cooling time: 30 min to 1 hr)

    This tasty salad could easily be the main course! It’s a great way to showcase quinoa in a familiar recipe.

    2 cups veggie broth or water
    1 cup quinoa
    1 pinch salt
    2 tbs to 1/4 cup olive oil
    1/2 teaspoon sea salt
    1/4 cup lemon juice
    3 tomatoes, diced
    1 cucumber, diced
    2 bunches green onions, diced
    2 carrots, grated
    1 cup fresh parsley, chopped

    In a saucepan bring veggie broth/water to a boil. Add quinoa and a pinch of salt. Reduce heat to low, cover and simmer for 10-15 minutes. Allow to cool to room temperature. In a large bowl, combine olive oil, sea salt, lemon juice, tomatoes, cucumber, green onions, carrots and parsley. Stir in cooled quinoa.

    Notes
    Quarter cherry tomatoes for a nice presentation.
    Add two cloves of crushed or minced garlic to add a little extra punch.
    Try using cilantro instead of parsley, or use half cilantro, half parsley.
    Veggie broth might give this a heartier flavor, but water works great if no veggie broth is on hand.
    You can place the quinoa in the refrigerator to accelerate cooling.

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    3 Comments

    • Sheryl  said:

      Thanks for the recipe, this was sooo delicious! I’m so glad I found this website. Everything I have tried so far has been fabulous.


    • Quinoa Tabbouleh - sleeping-awake.net  said:

      [...] Recipe is from Vegan A Go-Go. [...]


    • the practical vegan  said:

      This is one of my FAVORITE recipes!!!
      I eat it all the time. Family loves it too.
      I mix it up a lot. The things I keep the same is the quinoa, lemon juice, and salt.

      Sometimes I do 3/4 parsley and 1/4 fresh thyme. Sometimes make the veggies red bell pepper and onions, sometimes add garlic. It is beautiful and FABULOUS every time and I could live off the stuff. Thanks so much for posting this.


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