EP 10: Butternut Squash Fries
Butternut Squash Fries
Serves: 4-6
Difficulty: Easy
Prep time: ~10 minutes
Cook time: ~35 minutes
The work needed to cut up the squash will justify the tasty results of these fries.
1 Butternut Squash (about 1½ – 2 pounds)
2 tsp olive oil
½ tsp salt
Preheat oven to 425 degrees. Cut the squash in half and remove the seeds and strings. Cut the squash into two or three easy-to-work-with pieces. Use a paring or chef’s knife to remove the rind. Cut the squash into fry-shaped pieces. Toss the squash with the oil and salt and spread into a single layer on an aluminum foil-lined pan. Bake for 20 minutes and gently flip. Bake an additional 15 minutes or until lightly browned.
Notes:
Delicious sprinkled with cinnamon and sugar.
Watch the squash carefully while baking to ensure to ensure they don’t burn.
The more uniform the fries, the more evenly they cook.
The fries are best eaten the same day, but can be refrigerated and eaten later, though they may become soggy. A better taste might result if reheated in a skillet on medium-high heat.

Hi,These are so YUMMY,but how do you get them crisp without burning them?
March 25th, 2009 at 9:06 pm
It’s hard to get them crispy– I had them in the oven for quite awhile to try to get them crispy. But honestly, it doesn’t even matter. When these come out, they are melty wonderful goodness!!! SO much better than sweet potato fries! I LOVE this recipe!!
August 4th, 2009 at 9:04 am