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<channel>
	<title>Vegan A Go-Go &#187; Show</title>
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	<link>http://veganagogo.com</link>
	<description>A simple vegan cooking show.</description>
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		<title>Ep 67: Risotto</title>
		<link>http://veganagogo.com/show/ep-67-risotto/</link>
		<comments>http://veganagogo.com/show/ep-67-risotto/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 02:21:11 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=271</guid>
		<description><![CDATA[Mushroom Risotto Serves: ~6 Difficulty: Easy Prep Time: 10 minutes Cook time: 40-50 minutes 6 cups veggie broth 3 tablespoons olive oil 1/2 to 1 pound portobello mushrooms, thinly sliced 1/2 to 1 pound white mushrooms, thinly sliced 2 shallots or a small onion, diced 1 1/2 cups Arborio rice 1/2 cup dry white wine [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>EP 66: Epic Strawberries</title>
		<link>http://veganagogo.com/show/epicstrawberries/</link>
		<comments>http://veganagogo.com/show/epicstrawberries/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 02:10:54 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=267</guid>
		<description><![CDATA[Epic Strawberries Serves: ~4 Difficulty: Easy Prep Time: 15 minutes This recipe brings out so much flavor from the berries. So good, you may not want to share! 1 pound fresh strawberries, halved, quartered or sliced 2 tbs brown sugar or other sweetener 1 tbs balsamic vinegar 1/4 freshly ground black pepper In a large [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>EP 65: Stuffed Cherry Tomatoes</title>
		<link>http://veganagogo.com/show/ep-65-stuffed-cherry-tomatoes/</link>
		<comments>http://veganagogo.com/show/ep-65-stuffed-cherry-tomatoes/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 01:56:37 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=263</guid>
		<description><![CDATA[Stuffed Cherry Tomatoes with Minted Grain Salad Serves: 6-8 Difficulty: Easy Cook Time: 20 minutes Prep Time: 10 minutes A great way to serve a healthy salad. Mix this up with any kind of grain that you prefer. 2 cups cooked grain (quinoa, pearl barley, rice, etc…) 1/4 cup diced tomato 1/4 cup diced cucumber [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-65-stuffed-cherry-tomatoes/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<item>
		<title>EP 64: Spicy Sweet Potatoes</title>
		<link>http://veganagogo.com/show/ep-64-spicy-sweet-potatoes/</link>
		<comments>http://veganagogo.com/show/ep-64-spicy-sweet-potatoes/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 04:45:58 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[sweet potato]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=259</guid>
		<description><![CDATA[Spicy Sweet Potatoes Serves: 3-4 Difficulty: Easy Prep Time: 5-8 minutes Cook Time: ~15 minutes Cayenne pepper gives these fries a nice subtle heat! 2 tablespoons olive oil 2 tablespoons maple syrup 1/4 teaspoon cayenne pepper 3 large sweet potato, peeled and cut into 1/4-inch slices salt and pepper to taste Preheat oven to 450 [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>EP 63: Pumpkin Empanadas</title>
		<link>http://veganagogo.com/show/ep-63-pumpkin-empanadas/</link>
		<comments>http://veganagogo.com/show/ep-63-pumpkin-empanadas/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 03:28:03 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>
		<category><![CDATA[Empanadas]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=250</guid>
		<description><![CDATA[Pumpkin Empanadas Serves: 16 Difficulty: Easy Prep Time: 10 minutes Cook Time: 15-20 minutes Pumpkin Filling One 15 ounce can pumpkin 1/2 cup sugar 1/4 teaspoon salt 1 teaspoon pumpkin pie spice Dough 1 cup water 1/4 cup sugar 1 teaspoon salt 2 (1/2 ounce) packages dry yeast (4 1/2 teaspoons) 1/8 teaspoon baking powder [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Season 3</title>
		<link>http://veganagogo.com/show/season-3/</link>
		<comments>http://veganagogo.com/show/season-3/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 22:54:49 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=248</guid>
		<description><![CDATA[We are taking a little break but Season 3 will be coming out in late November. There will also be an HD version of the show. Check the website for new HD feeds.]]></description>
		<wfw:commentRss>http://veganagogo.com/show/season-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>EP 62: Eggplant Curry</title>
		<link>http://veganagogo.com/show/ep-62-eggplant-curry/</link>
		<comments>http://veganagogo.com/show/ep-62-eggplant-curry/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 23:10:35 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/show/ep-62-eggplant-curry/</guid>
		<description><![CDATA[Eggplant Curry Serves: 4 Difficulty: Easy Prep Time: 5 minutes Cook Time: 45 minutes Eggplant never tasted better! Even non-eggplant lovers will eat this recipe! 1 large eggplant 2 tablespoons vegetable oil 1 teaspoon cumin seeds or ground cumin 1 medium onion, thinly sliced 3 cloves minced garlic 1 tablespoon grated fresh ginger 1 tablespoon [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-62-eggplant-curry/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<item>
		<title>EP 61: Green Beans</title>
		<link>http://veganagogo.com/show/ep-61-green-beans/</link>
		<comments>http://veganagogo.com/show/ep-61-green-beans/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 00:42:33 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=244</guid>
		<description><![CDATA[Green Beans Serves: 8 Difficulty: Easy Prep Time: 2 minutes Cook Time: 45 minutes This recipe cooks itself! It’s a great side dish and is superb for entertaining and potlucks. 2 pounds fresh or frozen green beans, trimmed 6 tablespoons lemon juice 1 medium onion, chopped 1/4 cup olive oil 1 (16 ounce) can diced [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-61-green-beans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>EP 60: Corn Muffins</title>
		<link>http://veganagogo.com/show/corn-muffins/</link>
		<comments>http://veganagogo.com/show/corn-muffins/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 04:10:38 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=242</guid>
		<description><![CDATA[Corn Muffins Serves: ~12 Difficulty: Easy Prep Time: 10 minutes Cook Time: 25-30 minutes These sweet corn muffins can be spruced up in almost any fashion. They’re addictively good! 1 1/2 cups all-purpose flour 1 cup sugar 3/4 cup cornmeal 1 tbs baking powder 1/2 tsp salt the equivalent of 2 eggs 1/2 cup canola [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/corn-muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>EP 59: Cole Slaw</title>
		<link>http://veganagogo.com/show/ep-59-cole-slaw/</link>
		<comments>http://veganagogo.com/show/ep-59-cole-slaw/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 15:39:38 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=239</guid>
		<description><![CDATA[Cole Slaw Serves: ~14 Difficulty: Easy Prep Time: 10 Minutes Cook Time: 15 Minutes This is a great recipe that can be served warm or cold! 1 medium head cabbage, finely shredded 3 green onions, sliced 3/4 cup sugar 3/4 cup vinegar 1 1/2 teaspoons celery seed 1 1/2 teaspoons salt 3/4 cup vegetable oil [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-59-cole-slaw/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>EP 58: Asian Zucchini and Onions</title>
		<link>http://veganagogo.com/show/ep-58-asian-zucchini-and-onions/</link>
		<comments>http://veganagogo.com/show/ep-58-asian-zucchini-and-onions/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 22:25:43 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=236</guid>
		<description><![CDATA[Asian-inspired Zucchini and Onions Serves: 3-4 Difficulty: Easy Prep Time: ~5 minutes Cook Time: ~10 minutes Extremely quick and full of flavor, this never makes it to “leftovers!” 1-2 tbs vegetable oil 1 medium onion, thinly sliced 2 medium zucchini, thinly sliced 2 tbs teriyaki sauce 1 tbs soy sauce 1 tbs sesame seeds (optional) [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-58-asian-zucchini-and-onions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>EP 57: Carrot Cake</title>
		<link>http://veganagogo.com/show/carrotcake/</link>
		<comments>http://veganagogo.com/show/carrotcake/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 23:32:17 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[carrot]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=213</guid>
		<description><![CDATA[Carrot Cake Serves: 8-10 Difficulty: Easy Prep Time: ~10 minutes Cook Time: ~1 hour Yummy carrot cake is only an hour away! 3 teaspoons lemon juice 1 1/4 cups milk alternative 2/3 cup vegetable oil 2 teaspoons orange zest 3/4 cup packed brown sugar 3 teaspoons vanilla extract 1 1/2 cups whole wheat flour 1 [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/carrotcake/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<item>
		<title>EP 56: Radishes with Herbed Butter</title>
		<link>http://veganagogo.com/show/ep-56-radishes-with-herbed-butter/</link>
		<comments>http://veganagogo.com/show/ep-56-radishes-with-herbed-butter/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 02:06:55 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[radish]]></category>
		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=190</guid>
		<description><![CDATA[Radishes with Herbed Butter Serves: 6-8 Difficulty: Easy Prep Time: 15 Minutes A cool yet elegant snack that will impress your friends. It’s easier than you might think! 2 bunches radishes with the tops intact 1 French baguette, sliced diagonally and lightly toasted sea salt to taste herbed butter: 1/4 pound vegan margarine, room temperature [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-56-radishes-with-herbed-butter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>EP 55: Herbed Fruit Salad</title>
		<link>http://veganagogo.com/show/ep-55-herbed-fruit-salad/</link>
		<comments>http://veganagogo.com/show/ep-55-herbed-fruit-salad/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 23:33:23 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=182</guid>
		<description><![CDATA[Herbed Fruit Salad Serves: 10 Difficulty: Easy Prep Time: 15 Minutes Cook Time: 2 hours A great way to give fruit salad that extra oomph! Add different types of fruit to make it even better. 4 cups 1-inch chunks honeydew 1 tablespoon fresh lime juice 3 tablespoons chopped cilantro leaves and stems 1/3 cup chopped [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-55-herbed-fruit-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>EP 54: Braised Tofu</title>
		<link>http://veganagogo.com/show/ep-54-braised-tofu/</link>
		<comments>http://veganagogo.com/show/ep-54-braised-tofu/#comments</comments>
		<pubDate>Fri, 22 May 2009 22:30:02 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=178</guid>
		<description><![CDATA[Braised Tofu with Mushrooms Serves: 3-4 Difficulty: Easy Prep Time: 5 Minutes Cook Time: 25 Minutes A tasty way to serve up tofu! 3/4 pound tofu 1 clove minced garlic 1/2 tsp minced gingerroot or ground ginger 1 tbsp rice vinegar 1 tbsp soy sauce 1 cup mushrooms of choice 1 1/2 vegetable broth 1 [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-54-braised-tofu/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<item>
		<title>EP 53: Roasted Potato Salad</title>
		<link>http://veganagogo.com/show/ep-53-roasted-potato-salad/</link>
		<comments>http://veganagogo.com/show/ep-53-roasted-potato-salad/#comments</comments>
		<pubDate>Sat, 02 May 2009 21:07:56 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=173</guid>
		<description><![CDATA[Roasted Potato, Garlic and Pepper Salad Serves: 6 Difficulty: Easy/medium Prep Time: 10-15 Minutes Cook Time: 30 Minutes A refreshing alternative to traditional potato salad! 8 red potatoes &#8211; unpeeled, scrubbed and cubed 2 red bell peppers or one jar of roasted red bell peppers 2 medium heads garlic 2 tbsp olive oil (more or [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-53-roasted-potato-salad/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>EP 52: Pea Soup</title>
		<link>http://veganagogo.com/show/ep-52-pea-soup/</link>
		<comments>http://veganagogo.com/show/ep-52-pea-soup/#comments</comments>
		<pubDate>Sat, 11 Apr 2009 20:05:38 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=168</guid>
		<description><![CDATA[Green Pea Soup Serves: 4 Difficulty:  Easy Prep Time: 5 Minutes Cook Time: 10 Minutes This soup made me fall in love with peas all over again. So quick and easy, it’ll soon be a staple in your home! 2 tbsp vegan margarine 2 medium shallots, finely chopped 2 cups veggie broth 3 cups frozen [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-52-pea-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>EP 51: Sweet Mash</title>
		<link>http://veganagogo.com/show/ep-51-sweet-mash/</link>
		<comments>http://veganagogo.com/show/ep-51-sweet-mash/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 17:43:45 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=162</guid>
		<description><![CDATA[Sweet Mash Serves: 6 Difficulty: Easy Prep Time: 10 Minutes Cook Time: 30 Minutes This is a fun twist on mashed sweet potatoes. Leave it chunky-style for texture! 1 (16 ounce) package baby carrots 1 sweet potato, peeled and cubed 1/4 cup vegan margarine (optional) 1/2 cup applesauce, or as needed 2 tbsp brown sugar [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-51-sweet-mash/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>EP 50: Indian Dahl</title>
		<link>http://veganagogo.com/show/indian-dahl/</link>
		<comments>http://veganagogo.com/show/indian-dahl/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 04:02:18 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=159</guid>
		<description><![CDATA[Indian Dahl with Spinach Serves: 6 Difficulty: Easy Prep Time: 15 Minutes Cook Time: 20 Minutes This dish is hearty enough to be a complete meal! Serve with naan and basmati rice to complete the theme. 1 1/2 cups split red lentils 3 1/2 cups water or vegetable stock 1 medium onion, chopped 1 tbs [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/indian-dahl/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<item>
		<title>EP 49: Zucchini Cobbler</title>
		<link>http://veganagogo.com/show/ep-49-zucchini-cobbler/</link>
		<comments>http://veganagogo.com/show/ep-49-zucchini-cobbler/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 03:54:06 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=155</guid>
		<description><![CDATA[Zucchini Cobbler Serves: 18 Difficulty:  Easy/medium Prep Time: 20 Minutes Cook Time: 1 Hour This should be called “I can’t believe it’s not apple cobbler.” 8 cups peeled, chopped zucchini 2/3 cup lemon juice 1 cup white sugar 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 4 cups all-purpose flour 2 cups white sugar 1 [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-49-zucchini-cobbler/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://media.libsyn.com/media/veganagogo/Veganagogo-EP49ZucchiniCobbler.mp4" length="122510062" type="video/mp4" />
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		<title>EP 48: Roasted Vegetable Soup</title>
		<link>http://veganagogo.com/show/ep-48-roasted-vegetable-soup/</link>
		<comments>http://veganagogo.com/show/ep-48-roasted-vegetable-soup/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 02:10:06 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=150</guid>
		<description><![CDATA[Roasted Vegetable Soup Serves: 3-4 Difficulty:  Easy Prep Time: 10 Minutes Cook Time: 20 Minutes Roasting vegetables brings out so many flavors. This soup is simple yet extremely tasty! 1 medium onion 4 plum or roma tomatoes 1 medium red bell pepper 1 zucchini 1 medium carrot 2 tablespoons olive oil 1 tablespoon minced garlic [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-48-roasted-vegetable-soup/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://media.libsyn.com/media/veganagogo/Veganagogo-EP48VegetableSoup.mp4" length="60565853" type="video/mp4" />
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		<title>EP 47: Mulled Cider</title>
		<link>http://veganagogo.com/show/ep-47-mulled-cider/</link>
		<comments>http://veganagogo.com/show/ep-47-mulled-cider/#comments</comments>
		<pubDate>Sat, 29 Nov 2008 03:18:10 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>
		<category><![CDATA[cider]]></category>
		<category><![CDATA[holliday]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=132</guid>
		<description><![CDATA[Easy Mulled Cider Serves: 10-12 Difficulty: Easy Prep Time: 5 Minutes Cook Time: 40 Minutes You won&#8217;t believe what an orange peel and three little cloves will do to two quarts of cider! 1 large orange 3 whole cloves 2¾ cups orange juice 8 cups apple cider/juice ¼ cup raisins 1 cinnamon stick Peel the [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-47-mulled-cider/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://media.libsyn.com/media/veganagogo/Veganagogo-EP47MulledCider.mp4" length="31268142" type="video/mp4" />
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		<title>Field Trip</title>
		<link>http://veganagogo.com/show/field-trip/</link>
		<comments>http://veganagogo.com/show/field-trip/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 02:39:19 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>
		<category><![CDATA[cider]]></category>
		<category><![CDATA[cider mill]]></category>
		<category><![CDATA[puppy]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=127</guid>
		<description><![CDATA[We take a little field trip with our friend Allie to get the key ingredient for a little something on those cold nights. Music by: Conservative Man iTunes]]></description>
		<wfw:commentRss>http://veganagogo.com/show/field-trip/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/veganagogo/Veganagogo-FieldTrip.mp4" length="28980568" type="video/mp4" />
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		<title>EP 46: Coconut Rice</title>
		<link>http://veganagogo.com/show/ep-46-coconut-rice/</link>
		<comments>http://veganagogo.com/show/ep-46-coconut-rice/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 01:00:44 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Rice]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=122</guid>
		<description><![CDATA[Coconut Rice Serves: 4 Difficulty:  Easy Prep Time: 5 Minutes Cook Time: ~30 Minutes This rice has a very light flavor and pairs well with other curry-flavored veggies or tofu. 1 cup rice, rinsed 1/4 cup diced onion 1 can (14oz) coconut milk 1/4 cup water 2 slices fresh ginger root 2 teaspoons curry powder [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-46-coconut-rice/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
<enclosure url="http://media.libsyn.com/media/veganagogo/Veganagogo-EP46CoconutRice.mp4" length="57149023" type="video/mp4" />
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		<title>EP 45: Peanut-Butter Noodles</title>
		<link>http://veganagogo.com/show/peanut_butter_noodles/</link>
		<comments>http://veganagogo.com/show/peanut_butter_noodles/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 06:07:15 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Peanut]]></category>
		<category><![CDATA[Thai]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=116</guid>
		<description><![CDATA[Peanut-Butter Noodles Serves: 4 Difficulty:  Easy Prep Time: 10-15 Minutes Cook Time: 10 Minutes This great-tasting dish is so easy and quick to make! It’s the total package! 1/2 cup vegetable broth 1 1/2 tablespoons minced fresh ginger 3 tablespoons soy sauce 3 tablespoons peanut butter 1 1/2 tablespoons sweetener (agave nectar, sugar, etc…) 2 [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/peanut_butter_noodles/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
<enclosure url="http://media.libsyn.com/media/veganagogo/Veganagogo-Ep45PeanutButterNoodles_copy.mp4" length="54282967" type="video/mp4" />
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		<title>EP 44: Easy Greens</title>
		<link>http://veganagogo.com/show/ep-44-easy-greens/</link>
		<comments>http://veganagogo.com/show/ep-44-easy-greens/#comments</comments>
		<pubDate>Fri, 31 Oct 2008 01:58:13 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>
		<category><![CDATA[Greens]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=112</guid>
		<description><![CDATA[Easy Greens Serves: 6 Difficulty: Easy Prep Time: 10-15 Minutes Cook Time: 30 Minutes This recipe is a great way to get more greens in your diet. Yay Greens! 1 tablespoon veggie oil 1 tablespoon vegan margarine 4-8 cloves garlic, thinly sliced ~1.5 lb fresh greens 1 cup veggie broth salt and pepper Melt the [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-44-easy-greens/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
<enclosure url="http://media.libsyn.com/media/veganagogo/Veganagogo-EP44EasyGreens.mp4" length="73284470" type="video/mp4" />
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		<title>EP 43: Bean Soup</title>
		<link>http://veganagogo.com/show/bean_soup/</link>
		<comments>http://veganagogo.com/show/bean_soup/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 19:00:53 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>
		<category><![CDATA[bean]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=85</guid>
		<description><![CDATA[(Black) Bean Soup Serves: 6 Difficulty:  Easy Prep Time: 10-15 Minutes Cook Time: 30 Minutes This is the best black bean soup recipe I’ve come across that wasn’t served to me in a restaurant! 1 tablespoon olive oil 1 large onion, chopped 1-2 stalks celery, chopped 2 carrots, chopped 4 cloves garlic, chopped 2 tablespoons [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/bean_soup/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
<enclosure url="http://media.libsyn.com/media/veganagogo/Veganagogo-EP43BeanSoup.mp4" length="63595047" type="video/mp4" />
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		<title>EP 42: Spicy Potato Wedges</title>
		<link>http://veganagogo.com/show/ep-42-spicy-potato-wedges/</link>
		<comments>http://veganagogo.com/show/ep-42-spicy-potato-wedges/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 03:01:49 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=77</guid>
		<description><![CDATA[Spicy Potato Wedges Serves: 3-4 Difficulty: Easy Prep Time: 10 Minutes Cook Time: 20-25 Minutes These potatoes have some kick! Make sure there’s enough to share because you won’t be able to stop eating them! 2 tbs vegetable oil 1 tsp paprika 1 tsp chili powder 1 tsp seasoned salt 4 medium-sized potatoes, cut into [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-42-spicy-potato-wedges/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://media.libsyn.com/media/veganagogo/Veganagogo-EP42SpicyFries.mp4" length="43609324" type="video/mp4" />
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		<title>EP 41: Chocolate Pudding Cake</title>
		<link>http://veganagogo.com/show/ep-41-chocolate-pudding-cake/</link>
		<comments>http://veganagogo.com/show/ep-41-chocolate-pudding-cake/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 02:37:48 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=71</guid>
		<description><![CDATA[Chocolate Pudding Cake Serves: 9-12 Difficulty:  Easy Prep Time: 10 Minutes Cook Time: 35 Minutes Pudding and cake. ‘Nuff said. 3/4 cup all-purpose flour 2/3 cup white sugar 1/2 cup unsweetened cocoa powder, divided 1 1/2 teaspoons baking powder 1/2 teaspoon salt 1/2 cup milk alternative 3 tablespoons vegetable oil 2/3 cup packed brown sugar [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-41-chocolate-pudding-cake/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
<enclosure url="http://media.libsyn.com/media/veganagogo/Veganagogo-41Chocolatepuddingcake.mp4" length="80216159" type="video/mp4" />
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		<title>EP 40: Caramelized Rosemary Pears</title>
		<link>http://veganagogo.com/show/ep-40-caramelized-rosemary-pears/</link>
		<comments>http://veganagogo.com/show/ep-40-caramelized-rosemary-pears/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 02:19:26 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=54</guid>
		<description><![CDATA[Caramelized Rosemary Pears Serves: 6-8 Difficulty:  Easy Prep Time: 5 Minutes Cook Time: 20 Minutes Hints of rosemary and pepper highlight this wonderfully sweet and flavorful dessert. Enjoy with a scoop of soy ice cream. 2 tablespoons vegan margarine 5 pears (about two 14.5 oz cans), cut into wedges 1 sprig fresh rosemary 1/4 teaspoon [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-40-caramelized-rosemary-pears/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://media.libsyn.com/media/veganagogo/Veganagogo-EP40RosemaryPears.mp4" length="32334414" type="video/mp4" />
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		<title>EP 39: Rosemary Foccacia</title>
		<link>http://veganagogo.com/show/ep-39-rosemary-foccacia/</link>
		<comments>http://veganagogo.com/show/ep-39-rosemary-foccacia/#comments</comments>
		<pubDate>Fri, 01 Aug 2008 06:36:24 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=53</guid>
		<description><![CDATA[Rosemary Foccacia Serves: 10-12 Difficulty:  Medium Prep Time: ~45 Minutes Cook Time: 20 Minutes This amazing bread can be customized in so many ways; it’s a great recipe to have on hand. Impress your friends/family when you tell them the bread is homemade! 1 tablespoon sugar or agave nectar 2 cups warm water 1 tablespoon [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-39-rosemary-foccacia/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
<enclosure url="http://media.libsyn.com/media/veganagogo/Veganagogo-EP39Foccacia.mp4" length="65405751" type="video/mp4" />
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		<title>EP 38: Stuffed Zucchini</title>
		<link>http://veganagogo.com/show/ep-38-stuffed-zucchini/</link>
		<comments>http://veganagogo.com/show/ep-38-stuffed-zucchini/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 05:23:44 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=52</guid>
		<description><![CDATA[Stuffed Zucchini Serves: 6-8 Difficulty:  Medium Prep Time: 10 Minutes Cook Time: 45 Minutes Have a lot of zucchini? This recipe is a great way to use it up in a tasty and interesting way. INGREDIENTS: 4 zucchini, halved 1 tablespoon olive oil 1 onion, chopped 2 cloves garlic, crushed 1/2 (8 ounce) package button [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-38-stuffed-zucchini/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/veganagogo/Veganagogo-EP38StuffedZucchini.mp4" length="96333316" type="video/mp4" />
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		<title>EP 37: Quinoa Tabbouleh</title>
		<link>http://veganagogo.com/show/ep-37-quinoa-tabbouleh/</link>
		<comments>http://veganagogo.com/show/ep-37-quinoa-tabbouleh/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 11:53:58 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=51</guid>
		<description><![CDATA[Quinoa Tabbouleh Serves: 6-8 Difficulty:  Easy Prep Time: 10 Minutes Cook Time: 15 Minutes (Cooling time: 30 min to 1 hr) This tasty salad could easily be the main course! It’s a great way to showcase quinoa in a familiar recipe. 2 cups veggie broth or water 1 cup quinoa 1 pinch salt 2 tbs [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-37-quinoa-tabbouleh/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
<enclosure url="http://media.libsyn.com/media/veganagogo/Veganagogo-EP37QuinoaTabouli.mp4" length="32158007" type="video/mp4" />
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		<title>EP 36: Peach Melba</title>
		<link>http://veganagogo.com/show/ep-36-peach-melba/</link>
		<comments>http://veganagogo.com/show/ep-36-peach-melba/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 04:02:52 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=50</guid>
		<description><![CDATA[Peach Melba Serves: 6-8 Difficulty:  Easy Prep time:  10 minutes 1 16-ounce can of peach halves or 4 fresh peaches (pitted and halved) 2 pints non-dairy vanilla ice cream Raspberry sauce (see below) Place 1-2 peach halves in each dish. Scoop non-dairy ice cream on top and drizzle with raspberry coulis. Serve immediately. Notes Raspberry [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-36-peach-melba/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/veganagogo/Veganagogo-EP36PeachMelba.mp4" length="27619947" type="video/mp4" />
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		<item>
		<title>EP 35: Et tu, Frut&#233;?</title>
		<link>http://veganagogo.com/show/ep-35-et-tu-frut/</link>
		<comments>http://veganagogo.com/show/ep-35-et-tu-frut/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 04:02:32 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=49</guid>
		<description><![CDATA[Orange Julius Serves: ~4 Difficulty:  Easy Prep time:  10 minutes We almost couldn’t get a picture for this recipe because we kept drinking it! Traditional Orange Julius 6 oz concentrated orange juice 1 cup soy milk 1 cup water 1/2 cup sugar 1 tsp vanilla 8-9 ice cubes Add all ingredients to a blender and [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-35-et-tu-frut/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://media.libsyn.com/media/veganagogo/Veganagogo-EP35OrangeJulius.mp4" length="27296412" type="video/mp4" />
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		<title>EP 34: Sweet Potato Pineapple Curry</title>
		<link>http://veganagogo.com/show/ep-34-sweet-potato-pineapple-curry/</link>
		<comments>http://veganagogo.com/show/ep-34-sweet-potato-pineapple-curry/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 03:58:34 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=48</guid>
		<description><![CDATA[Sweet Potato Pineapple Curry Serves: 4-6 Difficulty:  Easy Prep time:  10 minutes Cook time:  20 minutes Sweet and savory, this hearty curry will be a new favorite. Feel free to adjust to your liking! 1 teaspoon oil 1/4 cup red curry paste 2 (13.5 ounce) cans coconut milk 1-2 tablespoons soy sauce (optional) ~2-3 sweet [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-34-sweet-potato-pineapple-curry/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://media.libsyn.com/media/veganagogo/Veganagogo-EP34ThaiCurry.mp4" length="50671864" type="video/mp4" />
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		<title>EP 33: Ginger Carrots</title>
		<link>http://veganagogo.com/show/ep-33-ginger-carrots/</link>
		<comments>http://veganagogo.com/show/ep-33-ginger-carrots/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 01:14:50 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=47</guid>
		<description><![CDATA[Ginger Carrots Serves: 8 Difficulty:  Easy Prep time:  20 minutes Ready in:  5 minutes Enhance your candied carrots with a little spice. 2 pounds baby carrots or 2 pounds peeled and sliced carrots 1/2 tsp salt 1/3 cup vegan margarine 3 tbs brown sugar 1/2 tsp ground ginger or 1 tsp grated fresh ginger Steam [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-33-ginger-carrots/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/veganagogo/Veganagogo-EP33GlazedCarrots.mp4" length="42850809" type="video/mp4" />
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		<title>EP 32: Thai Rice Salad</title>
		<link>http://veganagogo.com/show/ep-32-thai-rice-salad/</link>
		<comments>http://veganagogo.com/show/ep-32-thai-rice-salad/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 00:41:36 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=46</guid>
		<description><![CDATA[Thai Rice Salad Serves: 8 Difficulty:  Easy Prep time:  20 minutes Ready in:  20 minutes This is a nice cool side for a those hot summer days. 1/2 cup seasoned rice vinegar 2 tablespoons vegetable oil 1 tablespoon soy sauce 1 tablespoon brown sugar 1 lime, juiced 1/2 teaspoon hot chili oil (optional) 4 cups [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-32-thai-rice-salad/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://media.libsyn.com/media/veganagogo/Veganagogo-EP32RiceSalad.mp4" length="53476094" type="video/mp4" />
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		<title>EP 31: Greek Potatoes</title>
		<link>http://veganagogo.com/show/ep-31-greek-potatoes/</link>
		<comments>http://veganagogo.com/show/ep-31-greek-potatoes/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 04:02:01 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=45</guid>
		<description><![CDATA[Greek Potatoes Serves: 6 Difficulty:  Easy Prep time:  20 minutes Cook time:  35 minutes Those who don’t like kalamata olives may change their minds after trying them in this flavorful recipe. 2 1/2 pounds potatoes, peeled and cubed 1/4 cup olive oil 2 cloves garlic, minced 3/4 cup whole, pitted kalamata olives 1 1/3 cups [...]]]></description>
		<wfw:commentRss>http://veganagogo.com/show/ep-31-greek-potatoes/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
<enclosure url="http://media.libsyn.com/media/veganagogo/Veganagogo-EP31GreekPotatoes.mp4" length="52153716" type="video/mp4" />
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		<title>EP 30: Tacos</title>
		<link>http://veganagogo.com/show/ep-30-tacos/</link>
		<comments>http://veganagogo.com/show/ep-30-tacos/#comments</comments>
		<pubDate>Wed, 28 May 2008 04:02:14 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://veganagogo.com/?p=44</guid>
		<description><![CDATA[Bean Taco Filling Serves: 8 Difficulty:  Easy Prep time:  10 minutes Cook time:  10-15 minutes This extremely easy and versatile bean recipe eliminates any excuse to eat out. Use this for tacos, burritos, and even bean dip. 1 tablespoon olive oil 1 onion, diced 1 bell pepper, chopped 2 cloves garlic, minced 2 (14.5 ounce) [...]]]></description>
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