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    Vegan A Go-Go is a video podcast cooking show. Bringing you fantastic vegan recipes right to your computer.
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    25
    Dec

    EP 9: Blueberry Pancakes

    Blueberry Pancakes
    Serves: 4
    Difficulty: Easy
    Prep time: ~10 minutes
    Cook time: ~25 minutes

    1 ½ cups all-purpose flour
    2 tbs sugar
    2 tsp baking powder
    ½ tsp salt
    2 tbs ground flaxseeds
    ¼ cup water
    1 ½ cups soy milk
    1 tsp vanilla
    ¾ cup blueberries, fresh or frozen (thawed)

    In a large bowl, combine flour, sugar, baking powder, and salt, and set aside. In a blender, combine the flaxseeds and water and blend until thick, about 30 seconds. Add the soy milk and vanilla and process until smooth. Pour the wet ingredients into the dry ingredients, mixing until just combined. Fold in the blueberries. Heat a griddle or large skillet over medium heat. Ladle about ¼ cup of the batter onto the pan. Cook on one side until bubbles form on the top and the edges of the pancake are no longer shiny, about 2 minutes. Flip the pancake and cook until the other side is lightly browned, about one minute.

    Notes:
    This recipe should do well with substitutions including nuts, seeds other berries, other non-dairy milks, etc.
    Any egg replacer will most-likely do, including Ener-G, pureed fruit, applesauce, etc.
    Adjust the liquid depending on how thick you like your pancakes.

    19
    Dec

    EP 8: Yammy Sammies

    Baked Sweet Potato and Green Pea Samosas a.k.a. Yammy Sammies
    Serves: ~5
    Difficulty: Medium
    Prep time: ~40 minutes
    Cook time: ~35 minutes

    Don’t be afraid of a little extra work! These samosas are great for entertaining or mid-afternoon snacks. Well worth the effort!

    1 cup all-purpose flour
    ¼ cup water (plus ~2 tbs or more)
    1 tbs plus 2 tsp (peanut) oil, plus more for brushing
    1 small yellow onion, minced
    1 large sweet potato, baked until tender, peeled and diced
    ½ cup frozen peas, thawed
    1 garlic clove, minced
    1 ½ tsp curry powder
    1/8 tsp cayenne or to taste
    salt

    In a medium size bowl, combine the flour, water, and the 2 tsp oil until well blended. Knead into a smooth ball, approximately 5-10 minutes. Cover and let stand for 30 minutes.

    Heat the 1 tbs oil in a large skillet over medium heat. Add the onion and cook until softened, about 5 minutes. Add the remaining ingredients and cook until vegetables are soft, about 10 minutes. Set aside to cool.

    Preheat the oven to 375 degrees F. On a floured work surface, roll out the dough. Try to make an approximately 16 square, about 1/8 inch thick. Cut into 16 four-inch squares. Place a small amount of the filling in the center of each square and fold one corner over the filling to the opposite corner to make a triangular shape. Seal the edges with water. Place the samosas on a lightly oiled baking sheet and brush lightly with oil. Bake until golden brown, about 20 minutes. Serve hot.

    Notes:
    In lieu of making your own dough, try to find either spring roll wrappers at the Asian grocery or phyllo dough at a conventional market.
    Peanut oil adds a nice touch, but regular oil will work just as well.
    The filling tastes great on its own. You can give it a try over rice.
    Regular potatoes substituted for the sweeter varieties make a nice savory change to the recipe.

    11
    Dec

    EP 7: No Bake Cookies

    No Bake Cookies
    Serves: 24
    Difficulty: Easy
    Prep time: <10 minutes
    Cooling: 1-2 hours

    An easy, versatile recipe for the sweet-toothed types!

    2 cups sugar
    3 tablespoons unsweetened cocoa powder
    1/2 cup vegan margarine
    1/2 cup non-dairy beverage (soy, almond, rice, etc)
    1 pinch salt
    3 cups quick cooking oats
    1/2 cup peanut butter (crunchy or smooth)
    1 teaspoon vanilla extract

    In a saucepan, bring sugar, cocoa, margarine, milk, and salt to a rapid boil for 1 minute. Add quick cooking oats, peanut butter, and vanilla; mix well. Working quickly, drop by teaspoonfuls onto waxed paper and let cool.

    Notes:
    The humidity and the length of the boiling time may affect the cookies ability to set. Boil the sugar, cocoa, margarine, milk and salt for at least one minute, if not two or three. You may want to make smaller batches until the cookies set right.
    If you aren’t fond of or can’t eat peanut butter, any other type of nut butter would be a good substitute.
    You can add nuts or seeds for a little extra flavor and texture.
    Using extracts other than vanilla may also work nicely.

    04
    Dec

    EP 6: Asian Cucumber Salad

    Asian Cucumber Salad
    Serves: 6
    Difficulty: Easy
    Prep time: <10 minutes
    Marinate: 2-3 hours or overnight

    This extremely easy Japanese-inspired salad makes for a quick picnic or potluck addition.

    1½ cucumbers
    ½ tsp salt
    1½ tsp veggie oil
    1 tsp sugar
    1 tbs and 1½ tsp rice wine vinegar
    1 tbs and 1½ tsp soy sauce

    Cut the cucumber(s) lengthwise, scoop out seeds with a spoon, and slice cucumber(s) in bite-sized pieces. Transfer to a salad bowl. In a small bowl, mix together salt, oil, sugar, vinegar and soy sauce. Pour over cucumber(s) and gently toss. Refrigerate for several hours before serving, tossing every so often.

    Notes:
    One good size English cucumber can be substituted for the 1½ regular cucumbers.
    Canola oil works well, as it’s lack of flavor doesn’t interfere with the other seasonings.
    You can use any mild vinegar. I usually use a brown rice vinegar instead of the rice wine vinegar.
    Use low sodium soy sauce to help reduce the salt content of the dish.
    The cucumbers may get soggy if this recipe is made too far in advance. One way to combat this is to remove the marinade after the initial 2-3 hour exposure. The cucumbers will retain the flavor, but won’t become soggy as quickly.